A. Snatch
3@40% 95/55
3@50 105/65
3@60 125/75
3@75 145/95
3@80 155/100
3@85 165/105
B. For Time:
"X" Kipping HSPU
D - 54 (10/10/6/6/6/6/6/4) 6:28
K - 70 (10/10/5/6/7/7/7/3/6/7/2) 6:02
C. For Time (28:00 cap):
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100 DU
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4 Rounds of:
15 burpees to target
15 wallballs
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100 DU
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4 Rounds of:
15 burpees to target
15 wallballs
----
100 DU
K - 21:27 (rested for like 2min after the 2nd set of dubs)
D - 22:56
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