A. 10:00 EMOM of:
Evens - 2 Back Squats
Odds - 6-10 pullups or 4-8 CTB or 2-4 M-U
B. For Time:
10 Thrusters - 105/85#
1 Burpees over Bar
9 Thrusters
2 Burpees over Bar
**Continue pattern until 1 Thruster + 10 Burpees over bar**
C. Body maintenance
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