Saturday, December 26, 2015

WOD 151226

OPEX Competition WODs

0:00 - 20:00:  Death By PS (UB @ 115#)
10+4

20:00 - 35:00:  75 T2B (30 DU every drop)
11:22

40:00 - 60:00
20:00 AMRAP
20 Cal Row
20 WBS
20 Burpees onto 35# plate
4+ 48


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